1 ons afgevallen is ronduit teleurstellend maar goed er af = er af. Op naar volgende week dan maar
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78.6 kg
Lost so far: 11.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 75.84g | Prot: 73.82g | Carbs: 33.64g.
Breakfast: Conimex Nasi Kruidenmix, Koffie. Lunch: AH Yoghurt Griekse Stijl, Komkommer, AH Snack Tomaatjes , Mora Frikandel. Dinner: Geroosterde of Gebakken Kipfilet, Kipsaté, AH Bloemkool Rijst. Snacks/Other: Pecannoten, Bifi Bifi. more...
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Losing 0.1 kg a Week
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Raprigli's Weight History
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