Weigh In record (no journal entry) for 23 July 2010
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120.9 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Not Applicable.
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1999 kcal
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Fat: 70.04g | Prot: 81.61g | Carbs: 275.87g.
Breakfast: coffee, water, Cheese Filled Manicotti with Meat Sauce. Lunch: potato salad, coffee, water, watermelon, mixed vegetables, tilapia. Dinner: coffee, Orange Strawberry Banana 100% Juice, Sausage Egg & Cheese. Snacks/Other: coffee, sesame snaps, carrots, Oats & Chocolate High Fiber Chewy Bar, strawberries. more...
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3943 kcal
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Exercise:
Racquetball - 10 minutes, Weight Training (moderate) - 20 minutes, Desk Work - 6 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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mccavewl's Weight History
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