Weigh In record (no journal entry) for 22 July 2019
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 14.12g | Prot: 33.62g | Carbs: 79.37g.
Breakfast: 허닭 닭가슴살 소시지 후랑크 오리지널, 바나나, 방울 토마토. Lunch: 공기밥, 감자탕. Dinner: 아메리카노. more...
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Gaining 1.4 kg a Week
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wpsl1027's Weight History
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