|
Tag 31
10 Runden 0:33
|
1516 kcal
|
Fat: 120.71g | Prot: 71.46g | Carbs: 18.43g.
Breakfast: Vegane Slices Vom Rauch, Eisbergsalat, Aldi Bio Streichcreme Aubergine, Edeka Bio Vegane Salatmayonnaise, Alnatura Goldleinsamen. Lunch: Alesto Italienische Haselnusskerne Geröstet, Alesto Macadamia Geröstet und Gesalzen, Lidl Hass Avocado. Dinner: GutBio Blumenkohl , Hanfsamen Biohelden, Biolabor Bierhefe Flocken , Eisbergsalat. Snacks/Other: DM Sportness Eiweiß Shake Vegan . more...
|
|
1614 kcal
|
Exercise:
Housework - 1 hour, Sitting - 4 hours, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|