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Muttyb
Journal
03 Feb 13
Muttyb's Journal, 03 Feb 13
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Weigh In record (no journal entry) for 03 February 2013
111.1 kg
Lost so far:
17.7 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2013:
1176 kcal
Fat: 50.09g | Prot: 73.41g | Carbs: 75.13g.
Breakfast:
Poached Egg, Peanut Butter, Fat Free French Vanilla Powdered Coffee Creamer, Toasted Whole Wheat Bread , Coffee (Brewed From Grounds) .
Lunch:
Diet Coke, Turkey Burgers.
Dinner:
Original Pepperoni & Sausage Pizza.
more...
3174 kcal
Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Muttyb's Weight History
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