Muttyb's Journal, 03 Feb 13

Weigh In record (no journal entry) for 03 February 2013
111.1 kg Lost so far: 17.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2013:
1176 kcal Fat: 50.09g | Prot: 73.41g | Carbs: 75.13g.   Breakfast: Poached Egg, Peanut Butter, Fat Free French Vanilla Powdered Coffee Creamer, Toasted Whole Wheat Bread , Coffee (Brewed From Grounds) . Lunch: Diet Coke, Turkey Burgers. Dinner: Original Pepperoni & Sausage Pizza. more...
3174 kcal Exercise: Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Muttyb's Weight History


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