Weigh In record (no journal entry) for 21 July 2019
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51.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 1.78g | Prot: 4.28g | Carbs: 44.24g.
Breakfast: Яблоко, Увелка Каша Овсяная с Яблоком. more...
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Losing 5.6 kg a Week
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arst_astral's Weight History
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