Weigh In record (no journal entry) for 21 July 2019
|
63.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 45.47g | Prot: 51.43g | Carbs: 149.43g.
Breakfast: Сыр Маасдам, Омлет или Яичница. Lunch: Nestle Кит Кат Мини, Майонез, Оливье без Майонеза. Dinner: Арбуз, Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Окей Банан, Магнит Банан. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volchenkova.anastasia's Weight History
|