Weigh In record (no journal entry) for 21 July 2019
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 30.01g | Prot: 69.61g | Carbs: 166.14g.
Breakfast: Choco Bistro Schokokeks Minis, Ener Bio Hafermilch , Aldi Haferflocken. Lunch: Ananas, Lidl Putenbrustfilet Teilstück, The House Of Rice Spitzen Langkornreis Parboiled. Dinner: REWE Vollkorntoastbrot, Lidl Mozzarella Light. Snacks/Other: BioGourmet Gemüse Chips . more...
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Losing 1.4 kg a Week
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märzmädchen87's Weight History
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