Weigh In record (no journal entry) for 20 July 2019
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66.3 kg
Lost so far: 5.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 37.31g | Prot: 52.60g | Carbs: 119.72g.
Breakfast: Heavy Cream, Coffee, Kerrygold Pure Irish Butter, Pete and Gerry's Organic Eggs, Dave's Killer Bread Thin-Sliced White Bread Done Right . Lunch: Honeycrisp Apples. Dinner: Cavit Pinot Grigio, Dream Dinners Oven Roasted Broccoli, Village Harvest Brown Jasmine Rice, Salmon. Snacks/Other: Red Salsa, Tostitos Roasted Garlic & Black Bean Tortilla Chips. more...
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Gaining 0.2 kg a Week
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karenhaley's Weight History
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