cialulu's Journal, 20 Jul 19

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Weigh In record (no journal entry) for 20 July 2019

54.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:

1407 kcal

Fat: 24.67g | Prot: 108.77g | Carbs: 191.25g. Breakfast: Fitline ProShape Cocco. Lunch: Fitline ProShape Cocco. Dinner: Susine, Fagiolini (Surgelati), Petto di Tacchino. Snacks/Other: Pera Coscia, Pesca Noce, Pera Coscia, Mandorle, Prugne, Fatina Noci Sgusciate. more...

1605 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cialulu's Journal, 20 Jul 19

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cialulu's Weight History