ManniBaer's Journal, 20 Jul 19

Wow 😮
129.8 kg Lost so far: 33.1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
2853 kcal Fat: 127.93g | Prot: 141.63g | Carbs: 279.81g.   Breakfast: Milsani Deutsche Markenbutter, Tassimo Café Crema, Gut Langenhof Mini Hähnchenschnitzel, Dinkelbrötchen, Zentis 75% Frucht Schwarzkirsche (20g), Aldi Brötchen, Gekochtes Ei, Mortadella, Dulano Delikatess Hähnchenbrust, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Döner Kebab, Dönerteller. more...
3738 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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ManniBaer's Weight History


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