Weigh In record (no journal entry) for 20 July 2019
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66.9 kg
Lost so far: 7.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 20.52g | Prot: 27.07g | Carbs: 7.35g.
Breakfast: Кофе (из Молотых Зерен), Ашан Ветчина Куриная, Огурец (с Кожурой), Омлет с Помидорами. more...
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Losing 6.3 kg a Week
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tprotonina's Weight History
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