Weigh In record (no journal entry) for 20 July 2019
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86.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 36.12g | Prot: 11.43g | Carbs: 21.47g.
Breakfast: Ежевика, Fitella Сгущённое Молоко, METRO Сливки для Взбивания 33%, Трапеза Кокосовая Стружка, Какао, Яйцо, Kuhne Яблочный Уксус, Кофе, Карат Сыр Творожный Violette Сливочный. more...
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Gaining 1.4 kg a Week
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