Firme e Forte...🤗
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 60.07g | Prot: 71.05g | Carbs: 97.74g.
Breakfast: Vigor Polenguinho, Adria Biscoito Folhata, União Açúcar Refinado, Café com Leite e Açúcar. Lunch: Chá (Infusão), Peito de Frango. Dinner: Tomates, Sadia Queijo Mussarela (40g), Palmito, Alface, Ovo Mexido, Cenouras. Snacks/Other: Cappuccino, Nestlé Kit Kat, Açúcar, Café com Leite e Açúcar. more...
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1447 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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tatseduzindo's Weight History
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