djezeski's Journal, 23 Jul 10

That's what the scale says right now but I'm sure it will creep right back up before my weigh-in Monday. It always seems to...
123.1 kg Lost so far: 0 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2010:
2218 kcal Fat: 111.20g | Prot: 91.54g | Carbs: 203.53g.   Lunch: Rice Pudding, Palak Paneer, Vegetable Oil, White Potatoes (Flesh and Skin), Cabbage, Mutter Paneer, Basmati Rice. Dinner: Queso (Side), Chips (Side), Streaker Fat Sam Fajita - Steak. Snacks/Other: Chocolate Chunk Cookie, Snickers Bar (Fun Size). more...
2998 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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You can DO IT! 
23 Jul 10 by member: hehlh01

     
 

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djezeski's Weight History


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