Weigh In record (no journal entry) for 19 July 2019
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87.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Not Applicable.
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1910 kcal
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Fat: 91.82g | Prot: 99.29g | Carbs: 176.59g.
Breakfast: Kaffee, Gefrorene Himbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Butter, Nudeln (Gekocht). Dinner: Aldi Skandinavischer Räucherlachs, Aldi Thunfisch, Aldi Flusskrebs, Papaya, Cucina Balsamico Creme, Finn Crisp Original Roggenvollkornknäcke, Aldi Mozzarella, Aldi Spitzpaprika, Avocado, Gekochtes Ei. Snacks/Other: Aldi Parmigiano Reggiano, Grandessa Softeis. more...
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Gaining 0.1 kg a Week
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lieblingsmensch1203's Weight History
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