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Voltando ao foco depois de 03 meses
😎💪,#correratrasdoprejuizo
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83.2 kg
Lost so far: 6.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 45.08g | Prot: 222.96g | Carbs: 3.93g.
Breakfast: Filé de Frango Grelhado, Ovo Frito. Lunch: Filé de Frango Grelhado. Dinner: Carne de Panela. more...
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Gaining 0.3 kg a Week
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