Weigh In record (no journal entry) for 18 July 2019
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 56.32g | Prot: 35.96g | Carbs: 176.12g.
Breakfast: Süßes Brötchen. Lunch: Süßes Brötchen. Dinner: McDonald's Curly Fries, McDonald's Cheeseburger. Snacks/Other: Mark Brandenburg Joghurt Mild Heidelbeere. more...
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Gaining 1.4 kg a Week
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Cara-Yasmin's Weight History
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