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2. Durchgang der 90-Tage-Challenge
Beginn bei Tag 29
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1299 kcal
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Fat: 101.82g | Prot: 71.26g | Carbs: 17.14g.
Breakfast: Aldi Bio Kokosöl, DM Sportness Eiweiß Shake Vegan . Lunch: Pecan Nuts. Dinner: Lidl Salatgurke, Alnatura Delikatess Senf Mittelscharf , Edeka Bio Vegane Salatmayonnaise, Eisbergsalat, Biolabor Bierhefe Flocken , Hanfsamen Biohelden, Gartenkrone Blattspinat TK, Blumenkohl TK Gartenkrone, Mamma Gina Natives Olivenöl Extra. Snacks/Other: DM Sportness Eiweiß Shake Vegan . more...
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1851 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Working - 6 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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