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So I caught a cold and totally fell off the wagon. I indulged in all sorts of bad things, refined carbs, fried food, ice cream, alcohol. It was terribley delicious and guilty feeling. I also totally slacked off on exercising. However, I somehow managed to lose a pound and made my goal weight of 194 today! I ordered some size 14 pants and they came in yesterday. I tried them on thinking I wouldn't even be able to button them but they fit! I was thrilled! Then today I step on the scale and I still managed to drop some weight. Talk about jump starting your diet recovery! I feel extremely motivated and am determined to get back on track starting now.
Mini Goals completed:
- Go from size 16 to size 14 pants
- Reach 194 by 7/23/10
New Mini Goals:
- Fit comfortablely (no muffin top) in size 14 pant
- Reach 190 by 8/6/10
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88.2 kg
Lost so far: 4.1 kg.
Still to go: 20.1 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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