Weigh In record (no journal entry) for 18 July 2019
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 62.63g | Prot: 209.53g | Carbs: 75.05g.
Breakfast: Muller Mix Yogurt Bianco Più Nocciole e Cioccolato, Myprotein Impact Whey Protein, Lidl Latte Parzialmente Scremato, Petto di Pollo ( Inran), Carrefour Arrosto di Tacchino, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). more...
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Gaining 0.4 kg a Week
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Matteo_91's Weight History
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