Weigh In record (no journal entry) for 18 July 2019
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66.7 kg
Lost so far: 7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 5.29g | Prot: 33.27g | Carbs: 85.18g.
Breakfast: Абрикосы, Савушкин Продукт Творог Обезжиренный 0%, Алтайская Буренка Творог 2%. Dinner: Абрикосы, Ирга, Малина, Крыжовник. Snacks/Other: Dr. Korner Корнерсы Нежная Карамель. more...
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Gaining 0.5 kg a Week
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nastia_k14's Weight History
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