yeah gained a lot of weight there for a bit. back around the 320 mark for a couple weeks there...now back down to 306. Starting back at this today. (I know Ive said that before ...)
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138.8 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 13.00g | Prot: 3.00g | Carbs: 34.00g.
Breakfast: coke zero can. Snacks/Other: Coffee Crisp. more...
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Gaining 0.2 kg a Week
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Magick Mitch's Weight History
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