Weigh In record (no journal entry) for 17 July 2019
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92.8 kg
Lost so far: 25.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 77.92g | Prot: 71.01g | Carbs: 89.48g.
Dinner: Heinz Catchup , Seara Linguiça de Frango, Conquista Palmito, Cenouras, Tomates, Sadia Linguiça Toscana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Mundo Verde Pipoca Doce com Açúcar Mascavo, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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Willians-Fernandes3's Weight History
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