Weigh In record (no journal entry) for 17 July 2019
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2603 kcal
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Fat: 107.46g | Prot: 96.85g | Carbs: 309.65g.
Lunch: Oba Suco de Melancia, Zaeli Farinha de Mandioca Temperada, Alface, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco. Dinner: Suco de Maracujá, Nissin Miojo de Galinha Caipira. Snacks/Other: Burger King Casquinha Recheada Ovomaltine, McDonald's Coca-Cola (500ml), McDonald's Batata Frita (Média), McDonald's Big Tasty. more...
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2362 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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FabricioScatolon's Weight History
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