pmonnier's Journal, 06 Jun 08

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Weigh In record (no journal entry) for 06 June 2008

110.3 kg Lost so far: 2.2 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2008:

1538 kcal

Fat: 86.91g | Prot: 54.79g | Carbs: 131.26g. Breakfast: Tea, sweetened with sugar (2 tsp), Yoplait Yoptimal. Lunch: kraft miracle whip, chicken, country harvest. Dinner: salsa, cheddar, Ground Beef (75% Lean / 25% Fat) , Hard Taco Shells. Snacks/Other: Sweet Chili & Sour Cream Chips. more...

3052 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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pmonnier's Journal, 06 Jun 08

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pmonnier's Weight History