Weigh In record (no journal entry) for 17 July 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 30.52g | Prot: 54.74g | Carbs: 228.65g.
Breakfast: Katjes Katjes-Kinder, Nutella Nutella, Kartoffelbrot. Lunch: Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Wassermelone, Aprikosen, Bolognese. more...
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Losing 0.7 kg a Week
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