Weigh In record (no journal entry) for 17 July 2019
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 77.12g | Prot: 59.34g | Carbs: 88.51g.
Breakfast: Альпен Гольд Шоколад Фундук, Кофе с Молоком, Жареное Яйцо, Сосиски Молочные. Lunch: Варенье, Панкейки. Dinner: Окрошка с Курицей, Три Кота Молоки Жареные. Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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kobal19831's Weight History
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