Weigh In record (no journal entry) for 17 July 2019
|
52.5 kg
Lost so far: 14.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 13.40g | Prot: 39.59g | Carbs: 96.67g.
Breakfast: Липтон Чай . Lunch: Курица Курица, П Помидоры, Гринвиль Огурцы Соленые. Dinner: Здоровый Борщ. Snacks/Other: Watermelon , Галичина Кефир 1%, АТБ Яблоко Голден. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanna2122's Weight History
|