Weigh In record (no journal entry) for 17 July 2019
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66.9 kg
Lost so far: 21.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 43.40g | Prot: 47.80g | Carbs: 94.10g.
Breakfast: Lindenhof Gouda, Starbucks Cappuccino (Grande), Wiesenhof Geflügel Mortadella, Golden Toast Vollkorn Toast. Lunch: Snack Time Nudelauflauf Pizzaria. more...
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Gaining 0.0 kg a Week
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liesamaus's Weight History
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