Weigh In record (no journal entry) for 17 July 2019
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119.7 kg
Lost so far: 20.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 62.27g | Prot: 31.97g | Carbs: 35.96g.
Breakfast: Dolce Gusto Cortado, Café. Lunch: Agrião, Abacate, Goshen Mortadela de Soja, Azeite de Oliva, Ovo, Manteiga (com Sal), Couve-Flor, Tomates, Cebolas. Snacks/Other: Suco de Limão. more...
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Losing 4.2 kg a Week
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newrita108's Weight History
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