Weigh In record (no journal entry) for 17 July 2019
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69.3 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 71.03g | Prot: 26.99g | Carbs: 95.50g.
Breakfast: Яшкино Крекер с Сыром, Snickers Батончик. Snacks/Other: От Мартина Семечки Отборные. more...
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Gaining 2.5 kg a Week
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ocean_lis's Weight History
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