Forgot to record that I am now doing a mile in 11 min. Now I need to test stamina and see what I can do extending the distance. It was pretty easy at 11 and could have gone farther.
01 Feb 13 by member: kimjinxie
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Youre running time is great! You could definitely beat me. lol
01 Feb 13 by member: Ms Elizabeth
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Wow - 11 minutes - I haven't done that since I was in my 40s! Awesome for you!
01 Feb 13 by member: Neptunebch
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Wow! That's so great! Good job getting in shape, girl! Stay with it.
01 Feb 13 by member: Baxie
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Thanks everybody for the comments. I find it easier to stay motivated when I have an event to train for. I have an 8k at the end of Feb and a 5k at the beginning of April on my calendar.
01 Feb 13 by member: kimjinxie
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I'm not ready to tackle an event yet - but I have a good friend who does use that to motivate her. Find what works and keep going! You are doing amazing!
08 Feb 13 by member: MightyFull
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