Weigh In record (no journal entry) for 17 July 2019
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 56.18g | Prot: 68.02g | Carbs: 107.65g.
Breakfast: Сто Пудов Чиа, Lindt Шоколад 90%, Nordic Хлопья 5 Видов Зерновых, Голубика, Банан, Білоцерківський Творог 5%. Lunch: Голубика, Козий Сыр (Мягкий), Свекла Вареная. Dinner: Чизкейк. Snacks/Other: Ласунка Мороженое Пломбир Малюк-Ам , Капучино. more...
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steady weight
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