Weigh In record (no journal entry) for 01 February 2013
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101.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1813 kcal
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Fat: 76.96g | Prot: 105.32g | Carbs: 171.82g.
Breakfast: No Calorie Sweetener Packets, Coffee, BBQ Sauce, Light & Fit Greek - Cherry, Cheese Heads String Cheese, Coffee, No Calorie Sweetener Packets, Cremora Original Rich 'n Creamy Non-Dairy Creamer, Original French Twists. Lunch: Chunky Vegetable Soup (Canned), Cheddar Cheese, Boneless Skinless Chicken Breast, Sour Dough Bread. Dinner: Potato and Cheddar Perogies, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Brown Rice, Pork Spareribs. Snacks/Other: Reduced Fat Provolone Cheese, Cream (Half & Half). more...
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2600 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 22 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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stellargrrl76's Weight History
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