Weigh In record (no journal entry) for 16 July 2019
|
120.3 kg
Lost so far: 19.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
558 kcal
|
Fat: 43.96g | Prot: 20.58g | Carbs: 29.78g.
Breakfast: Café. Lunch: Azeite de Oliva, Goshen Mortadela de Soja, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abacate. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newrita108's Weight History
|