Weigh In record (no journal entry) for 16 July 2019
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128.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 45.47g | Prot: 21.39g | Carbs: 99.91g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit, Coffee with Cream. Lunch: Nestle Baby Ruth Bar, Snickers Dark Bar, Coca-Cola Diet Coke. more...
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steady weight
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