Weigh In record (no journal entry) for 16 July 2019
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65.4 kg
Lost so far: 13.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 41.77g | Prot: 15.88g | Carbs: 129.71g.
Breakfast: Мёд, Салат из Помидоров и Огурцов, Омлет или Яичница с Колбасой. Snacks/Other: Roshen Ромашка. more...
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Gaining 2.0 kg a Week
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Dora.sea's Weight History
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