Weigh In record (no journal entry) for 15 July 2019
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64.8 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 60.80g | Prot: 39.13g | Carbs: 95.19g.
Breakfast: Phinus Bombom de Coco, Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Brigadeiro . Lunch: Borges Azeite de Oliva Extra Virgem , Tomates Cereja, Couve-Flor, Aspargos, Tilápia. Dinner: Camil Biscoito De Arroz Integral Com Pimenta, Borges Azeite de Oliva Extra Virgem , Avocado, Sweet Grape Tomate-Uva, Cebolas. Snacks/Other: Lacta Bis (7g), Castanhas de Caju. more...
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Gaining 4.4 kg a Week
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Lu Breginski's Weight History
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