Weigh In record (no journal entry) for 16 July 2019
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61.9 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 54.74g | Prot: 54.97g | Carbs: 112.91g.
Breakfast: Dolce Gusto Latte Macchiato, Berliner. Lunch: Korn Mühle Roggenmischbrot, Gekochtes Ei, Lätta Margarine. Dinner: Spiegelei, Kaufland Hähnchenschnitzel, Thomy Sauce Hollandaise Legere, Extra Natives Olivenöl, Brokkoli. Snacks/Other: Corny Protein Lower Carb Schoko, Karamalz Karamalz. more...
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Gaining 0.7 kg a Week
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dorle757's Weight History
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