Weigh In record (no journal entry) for 16 July 2019
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 43.90g | Prot: 97.56g | Carbs: 122.63g.
Breakfast: Organic Milk Масло Сливочное, Lindt Шоколад 90%, Голубика, Простой Йогурт, Сто Пудов Чиа, Білоцерківський Творог 5%, Nordic Хлопья 5 Видов Зерновых. Lunch: McDonald's Макфлури Шоколадный . Dinner: Салат с Креветками, Сорбет. more...
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steady weight
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