Weigh In record (no journal entry) for 16 July 2019
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 96.56g | Prot: 79.92g | Carbs: 86.93g.
Breakfast: SPAR Natur Pur Bio-Haferflocken, Bananen, Alnatura Chia Samen, Kokosflocken, Myprotein Almond Butter. Lunch: Hej Protein Bar Cookies & Milk, Olivenöl, Tomaten, SPAR Premium Mozzarella Di Bufala. Snacks/Other: Hej Protein Bar Chocolate & Almonds, Aprikosen, Cappuccino. more...
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Losing 4.2 kg a Week
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angelinchen762's Weight History
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