Weigh In record (no journal entry) for 16 July 2019
|
63.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 15.04g | Prot: 8.64g | Carbs: 14.98g.
Breakfast: 全脂牛奶, 酪梨. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelin5202000's Weight History
|