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Just joined this afternoon and really excited! This seems like a truly healthy lifestyle... being able to eat carbs is amazing. Also, how do I change my profile pic?
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1490 kcal
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Fat: 53.51g | Prot: 61.79g | Carbs: 179.18g.
Breakfast: Fried Egg , Maggi 2 Minute Noodles Cheese Flavour. Lunch: Rainbow Simply Chicken Smoked Viennas, Fried Egg , White Bread . Dinner: Checkers Baked Beans in Tomato Sauce, Gem Squash, Rainbow Simply Chicken Smoked Viennas, White Rice. Snacks/Other: Woolworths Traditional Hot Cross Buns, Naartjie. more...
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1761 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 23 hours and 45 minutes. more...
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 Comments
On your side bar, click "my image" in "my toolbox". You can upload your own or select a different one.
16 Jul 19 by member: Ms Cornwall
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Thank you, but I don’t have a “my toolbox”. Please see my most recent post. Maybe I’m missing something
16 Jul 19 by member: AuberJean Pepper-Anne
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AuberJean Pepper-Anne's Weight History
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