Weigh In record (no journal entry) for 16 July 2019
|
97.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 58.23g | Prot: 45.43g | Carbs: 153.28g.
Breakfast: Tea with Milk. Lunch: Water , Avocado Dip, Cobram Estate Extra Virgin Olive Oil, Sour Dough Bread, Tea with Milk. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Vili's Vegetarian Pasty. Snacks/Other: Gloria Jeans Classic Hot Chocolate Soy Milk (Large), Tea with Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulesBlues's Weight History
|