Weigh In record (no journal entry) for 15 July 2019
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92.2 kg
Lost so far: 13.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 53.83g | Prot: 61.80g | Carbs: 8.52g.
Breakfast: Banquet Brown 'N Serve Original Sausage Patties, Egg. Lunch: Publix Large Shrimp. Dinner: Ken's Steak House Creamy Caesar Dressing, Prima Della Sliced Pepper Jack Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce. Snacks/Other: Nature's Bounty Magnesium, Solimo Zinc, One A Day Women's Formula, Coffee, Water. more...
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Losing 0.6 kg a Week
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DumBunny's Weight History
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