Weigh In record (no journal entry) for 15 July 2019
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64.9 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 17.72g | Prot: 35.01g | Carbs: 271.86g.
Breakfast: Эмир Сыр Сметанковый, Кофе (Растворимое), Банан, Геркулесовая Каша на Воде, Абрикос, Нектарины. Lunch: Яблоко Зеленое, Дыня. Dinner: Перловка Отварная, Вареное Яйцо. Snacks/Other: Абрикосы, Нектарин, Абрикосы, Зеленое Яблоко. more...
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steady weight
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mila hudeet's Weight History
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