tina10915's Journal, 31 Jan 13

Today is a new day. I have so much on my plate I am overwhelmed with grief. I know that there are people in this world that are worse off than me but I guess I just don't really know how to deal with it. Lots of stuff going on at work and I am not happy about that either. Looking to lose my job as a few others have. You know I don't know how to handle change or problems with out food. I have always dealt with my emotions by binge eating. How do I create a healthy environment for myself and my children if I don't know what to do first?

   Support   

Comments 
Turning to food for comfort is a lot like an alcoholic drinking to take away the "pain" or solve a problem. My Mom always told me that drinking to solve problems "leaves you broke, feeling lousy, and doesn't solve anything." Good advice. You can always try to be proactive. If you think you might lose your job, then start looking for a new job. I know that it will be tough because you become attached to clients and the people you work with, but finding a new job might just be the motivator to keep you going and taking care of yourself. Just a thought. 
31 Jan 13 by member: RiverRes

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tina10915's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.