Weigh In record (no journal entry) for 15 July 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 12.41g | Prot: 134.66g | Carbs: 175.54g.
Breakfast: Lidl Speisetopfen Mager, S-Budget Haferflocken. Lunch: Billa Spanische Putenbrust, Ströck Kornspitz. Dinner: Lidl Speisetopfen Mager. Snacks/Other: Myprotein Maltodextrin, Myprotein Impact Whey Isolate Chocolate Brownie. more...
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Gaining 0.1 kg a Week
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Daniel6912's Weight History
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