Weigh In record (no journal entry) for 15 July 2019
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89.2 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 58.22g | Prot: 90.67g | Carbs: 42.17g.
Breakfast: Арахисовая Паста, Хлебец. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Сметана , Капуста Тушеная, Мясо Индейки (Вареное, Жареное). Snacks/Other: Жива Кухня Кокосовое Печенье, Roshen Черный Шоколад 78%. more...
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Losing 2.1 kg a Week
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vasilevskays's Weight History
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